In-Sight Session
A 1:1 translation call or in-person meeting for when your body is sending signals you cannot decode.
Initial 3-Week Integration Container
Your Foundational Entry Point
Real physical and somatic integration requires time to settle. Before embarking on long-term work, every client begins with an initial 3-week container—consisting of three weekly 60-minute sessions, spaced seven days apart.
During these three weeks, we establish your system's baseline, observe how your body responds to immediate botanical and somatic support, and decode underlying tension patterns in real time.
Following your third session, if further ongoing guidance is needed, we will co-create next steps together.
What Is Included & Booking
Initial 3-Week Container — $297
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Complimentary 15-Minute Vision Call: A brief, no-pressure touchpoint to explore your current body signals and confirm this container is the right fit.
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3 Weekly 1:1 Sessions: Three focused 60-minute touchpoints (spaced 7 days apart) dedicated to baseline observation, real-time somatic translation, and root-cause alignment.
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Tailored Botanical Scaffolding: Custom whole-food and botanical support recommendations designed to help your system regulate without force.
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Zero Homework Overload: You walk away with immediate physical anchors and clarity—not pages of overwhelming text to figure out alone.
(Complimentary 15-Minute Exploration)

"Paula has an amazing capacity for listening deeply. Through intuitive questions and gentle receptivity, she draws more out of me than I knew I had, helping me arrive at true understanding and clarity."
— KATHLEEN, ON DEPTH & CLARITY
"She (Paula) is a kind and caring soul and being in her presence always feels safe."
— BETHANIE, ON SAFETY & DISCOVERY