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Mantra & Spice
Handcrafted Botanical Formulations, Functional Chocolates
& Restorative Blends

Sensory, plant-based remedies to ground your system and nourish daily vitality.

Welcome to Mantra & Spice—the botanical arm of AYU Shift. Grounded in Ayurvedic wisdom and somatic principles, every formulation is intentionally crafted to offer a sensory, everyday path back to balance. From nourishing functional chocolates to restorative drink mixes and custom spice blends, these plant remedies support digestion, ground nervous system energy, and nourish daily vitality.

Looking for a Tailored Blend?

Every system is unique. If you are seeking a customized botanical formulation or personalized spice blend for specific wellness needs, custom consultations are available.

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"Ultimately, I was able to take him off the antihistamine he had been living on..."

"As a longtime horsewoman, I’ve struggled finding a balance between Western medicine and a holistic approach for my horses’ health issues. Paula helped me sort out a 15-year-old Mustang, fresh from the wild, who could not adapt to the flora at my farm. She personally met my horse, evaluated his condition, and developed a custom botanical cookie to help balance and improve his immune system. He has managed well through the remainder of the growing season.

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If you’re tired of the next 'best' medicine that takes your horse further from his natural state, consider consulting with Paula for a healthier approach."

— MARSHA, ON EQUINE BOTANICAL CARE

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Rogers, AR, USA

Privacy, Confidentiality & Disclaimer: AYU Shift, LLC and Paula M. Trott deeply value your privacy and emotional safety. Any personal information, quiz responses, or communication shared through this platform is held in strict professional confidentiality and will never be shared or sold. Paula M. Trott is an Ayurvedic Wellness Practitioner, not a licensed physician or medical doctor. The educational information, digital resources, and insights provided on this website are intended to support general wellness and pattern recognition; they do not constitute medical advice, diagnosis, or treatment. Please consult with a qualified healthcare professional regarding any specific physical or mental health condition.

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